Diet and Menopause

Diet and Menopause

Menopause marks a major milestone in a woman’s life, bringing with it hormonal shifts that can touch everything from how we feel physically to our emotional state. It’s a time known for its mix of symptoms—hot flashes, night sweats, mood changes, and even...
Functional Medicine vs. HRT in Menopause

Functional Medicine vs. HRT in Menopause

Going through menopause can be tough for a lot of women, with symptoms that can be anything from a minor nuisance to really severe. There’s a lot of talk about how to handle these symptoms best. In the following blog, we’ll dive into the differences...
Functional Medicine for Menopause

Functional Medicine for Menopause

Menopause marks a natural transition in a woman’s life, yet for many, moving into their post-fertility phase comes with its share of discomforts and new hurdles. Luckily, there are plenty of ways to ease those menopausal symptoms and make the transition...