by Dr. Jamie | Mar 30, 2016 | Health and Wellness
Some of us play it tough. We are work horses, but we won’t let you see us sweat. We’ve got a heavy dose of pride pushing us, and a whole lot of passion – for our children, for our work, for healthful living, for all the people who depend on us. So we...
by Dr. Jamie | Jan 6, 2016 | Health and Wellness
“My hormones are out of wack!"“I just feel off.”“I don’t feel like myself.”"I’m so irritable lately."“I feel like I’m going crazy!”Does any of this sound familiar to you? Maybe you’ve complained of hormonal issues yourself, or perhaps your...
by Dr. Jamie | Sep 21, 2015 | Health and Wellness
I recall Oprah once talking about a very difficult time in her life, when she was battling it out with the meat industry in court over a comment she had made on her talk show, and she was feeling extremely overwhelmed and heavy with the stress of the lawsuit and all...
by Dr. Jamie | Jun 2, 2015 | Health and Wellness
Dr. Jamie: More and more people are being diagnosed with autoimmune diseases such as hypothyroidism, lupus, and rheumatoid arthritis. You and I understand the underlying causes from both a biomedical as well as a Traditional Chinese Medicine standpoint. But how would...
by Dr. Jamie | Mar 9, 2015 | Health and Wellness
I am strong. Sometimes it comes naturally, a bold and confident energy, an ambition that flows effortlessly from my spirit. And other times, I have to be very intentional about it. My faith allows me infinite access to a power greater than me, because God’s...
by Dr. Jamie | Jan 5, 2015 | Health and Wellness
“Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!” -Deuteronomy 30:19With every meal we...
