by Dr. Jamie | Oct 6, 2018 | Health and Wellness
We’ve all heard of the phrase “mind over matter,” but did you know that our minds also CREATE matter? Our minds create thoughts, and thoughts are actual things that hold physical real estate in our brain. Let me explain this in the simplest terms....
by Dr. Jamie | Jun 1, 2018 | Health and Wellness
Millions of Americans silently struggle with constipation. For many people, it’s a functional issue rather than a structural one. Typically, there’s nothing physically wrong with the structure of the intestines or rectum that may be “blocking”...
by Dr. Jamie | May 1, 2018 | Health and Wellness
Hormones and stress, stress and hormones! Everyone has stress, but not everyone deals with it in the same way. And everyone has hormones, but not everyone’s hormones are balanced. If you suspect that stress is impacting your hormones, or if you’re feeling anxious,...
by Dr. Jamie | Dec 1, 2017 | Health and Wellness
Today I’m talking with Susana Puelles, LAc – an expert in women’s health and gastrointestinal disorders. I’m grateful to have her on the Oasis Healing Arts team. Dr. Jamie: Good morning, Susana. Thanks for taking the time to do this interview. I’m sure many...
by Dr. Jamie | Nov 16, 2017 | Health and Wellness
I think this blog is a long time coming. There are so many reports and documentaries, so much information, so many “facts” and “truths” being presented, all backed by their set of scientific research, with so many differing messages about what is healthy and unhealthy...
by Dr. Jamie | Aug 7, 2017 | Health and Wellness
Treat the root, not the branches. That’s a given with quality healthcare. At least, it should be. Treat the cause, not just cover up symptoms. Yes, it’s important to provide symptomatic relief – people grow weary with chronic pain and discomfort, and there is...
