by Dr. Jamie | Sep 21, 2015 | Health and Wellness
I recall Oprah once talking about a very difficult time in her life, when she was battling it out with the meat industry in court over a comment she had made on her talk show, and she was feeling extremely overwhelmed and heavy with the stress of the lawsuit and all...
by Dr. Jamie | Jun 2, 2015 | Health and Wellness
Dr. Jamie: More and more people are being diagnosed with autoimmune diseases such as hypothyroidism, lupus, and rheumatoid arthritis. You and I understand the underlying causes from both a biomedical as well as a Traditional Chinese Medicine standpoint. But how would...
by Dr. Jamie | Mar 9, 2015 | Health and Wellness
I am strong. Sometimes it comes naturally, a bold and confident energy, an ambition that flows effortlessly from my spirit. And other times, I have to be very intentional about it. My faith allows me infinite access to a power greater than me, because God’s...
by Dr. Jamie | Jan 5, 2015 | Health and Wellness
“Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!” -Deuteronomy 30:19With every meal we...
by Dr. Jamie | Dec 8, 2014 | Health and Wellness
Everyone understands muscles, how they can get tense from stress, sore from overwork, or weak from lack of exercise. But I find that very few people understand fascia – the connective tissue that envelopes our muscles and organs, connects everything together,...
by Dr. Jamie | Oct 8, 2014 | Health and Wellness
If there was one health issue I’ve dealt with personally and sincerely journeyed to overcome, it’s allergies.I started having hay fever allergies in my sophomore year of high school. I remember I’d show up to class and friends would have already put a box...
