Irritable Bowel Syndrome
IBS is a collection of symptoms including but not limited to: abdominal pain and cramping, changes in bowel movements such as diarrhea or loose stools, bloating, and gas. Psychological stress is often a root cause of IBS, so we help you with stress-reduction therapies and techniques to reduce your stress response and improve your stress-coping skills (Please refer to Anxiety and Stress). Hidden food allergies, gut dysbiosis, and dietary factors also play a major role in triggering IBS. We’ll educate you on the best food choices and nutritional supplements for your unique set of symptoms, health history, and lifestyle, in order to normalize your GI function, calm your enteric nervous system, and restore balance and healing in your gut.