Beyond the smiling faces and glad tidings posted on Facebook, underneath the pretty clothes and makeup, behind the executive desks and bedroom doors, inside homes and workplaces, inside ourselves, there is often an underlying current of stress. Or you might identify with it as discontent, tension, anxiety, irritability, moodiness, overwhelm, overthinking, worry, fear, fatigue, busy-ness, lack of rest, a deficiency of true peace, being ON all the time… the list can go on. Whatever it is, it certainly
